

10 Definitive Steps to Total Wellness
Once upon a time, health was commonly defined as merely the absence of disease. In fact, in many parts of the world today, many health...


Crazy Faith: My Testimony
For as long as I can remember, I’ve held a deep desire to be a wife and mother. This is the desire that God placed in me by creation and...


How Are You Doing?
How are you? It's a simple question we all ask, most times simply to be cordial or out of habit. But when is the last time you asked this...


Healthy You Finale!
As I write this post for the last week of our healthy you challenge, let me begin by saying congratulations. Over the last five weeks you...


Healthy You Week Six
You may have noticed that there was no new challenge for week five. My hope is that you used this time to reflect on the changes you've...
Healthy You Week Four
Use it or lose it! I’m sure most of us have heard this statement made at least once in our lives. It’s been used to reference various...


Healthy You Week Three
In just the past two weeks, we have set our health goals, begun working on increased hydration, and are halfway to creating a healthy...


Healthy You Week 2
Ever felt like you just needed a fresh start? Every 24 hours, we get just that. A new day is a new opportunity to close the gap between...
Healthy You Week One
Before we look forward, it can be immensely helpful to reflect on what’s behind us. There are good reasons for why we’ve reached our...
Mind, Body, & Soul
In 2017, the members of Zion Community Church of God completed a Bible study on stewardship. In this lesson, we were encouraged to be...



























